Overcoming Problem Drinking: A Self-Help Guide Using Cognitive Behavioral Techniques

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By Marcantonio Spada | Medical Books ebooks | DMCA

Up to a quarter of the UK population is currently believed to misuse alcohol. This first self - help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption. For anyone who...

Paperback: 312 pages
Publisher: ReadHowYouWant; [Large Print] edition (March 20, 2013)
Language: English
ISBN-10: 1459658728
ISBN-13: 978-1459658721
Product Dimensions: 7.8 x 0.7 x 10 inches
Amazon Rank: 9849838
Format: PDF Text TXT book


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