Shows how we can all benefit from chi kung's energy-cultivating techniques. This book encourages readers to plan their own fitness programs around the unique exercise sequence, which: enhances mind and body fitness; develops vitality for a healthy sex life; decreases stress; and, prevents and combat illness....
Paperback: 200 pages
Publisher: Cosmos Publishing, Inc (2007)
Format: PDF ePub djvu book
reviews: This book offers the dedicated Chi Kung student an elevator to success if they will persist. It's not difficult but is time consuming in the beginning butas you start to experience the wonderful benefits from daily practice and cultivation of what th...
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